Health and Wellbeing
Health and wellbeing are vital to functioning and learning effectively. A variety of resources are provided below to support the enhancement of your child’s wellbeing.
On this page, we will provide some information and resources for parents.
Resources
Mindfulness
Smiling Mind
Sleep
Teenagers and sleep
Relationships
Families like mine. A guide for parents and families of young people who are lesbian, gay, bisexual, gender diverse or who are questioning their sexuality or gender identity.
Families like mine – Beyond Blue Resource
Stress
Tips to help your child understand and manage stress can be found in Beyond Blue – Dealing with stress
Body Image
Body Image Tips for Parents
STL News Articles
School TV Special Report – Vaping and E-Cigarettes
Supporting your child’s return to school
Wellbeing is front of mind as our students return to campus
Optimism – more than positive thinking
Importance of sleep for wellbeing
Is there anything more important than the safety of a child?
SchoolTV
School TV Special Report – Vaping and E-Cigarettes
Special Report on Wellbeing Checks – Primary
Special Report on Wellbeing Checks – Secondary
Physical Activity and Exercise
2021 Parent Presentations
2020 and Prior Parent Presentations
The Future of Learning by Harvard’s Ron Ritchhart
Building Resilience Presentation by Nathan Burke
No Worries Parent Presentation
Teenagers and Drinking – Stay One Step ahead
Anxiety in Children and Adolescents
Pornography, young people and sexuality today
Safe Socialising for Teenagers
Teenagers and Drinking – Safe Socialising
Positive and Proactive Preventing Teenage Mental Health Problems
Private: Study Skills Presentations
Pornography and its Impact on Healthy Relationships
Private: Study Skills for Middle School Students
Study Skills for Senior Students
Educating for the Future – DigiSTEM Parent Presentation