Physical Recreation

Physical Recreation is considered any activity which gets your heart rate up.

In school options;

• Cheerleading
• Running Club
• Swim training before school

Other suggestions;

• Community sporting clubs
• Aerobics
• Athletics
• Canoeing
• Cycling
• Gymnastics
• Martial Arts
• Physical fitness program
• Surfing
• Walking
• Skateboarding
• Yoga
• Dancing

Further information is available at the Award Organisation’s website.