Preventing Depression and Anxiety – Parent Strategies

The following websites provide general information and specific programs aimed at youth and children experiencing Depression and Anxiety.

For immidiate parenting support and parenting hotlines, please navigate back to the home page.

Resources

The Brave Program – University of Queensland

This Way Up program – A joint program by St Vincent’s Hospital and the University of New South Wales

Cearly Me for Teens – Black Dog Institute

Sleep Ninja – BlackDog Institute

Headspace – Family Services

Coping Skills for Kids – Simple coping methods to try with little people managing anxiety and worry