Health and Wellbeing
Health and wellbeing are vital to functioning and learning effectively. A variety of resources are provided below to support the enhancement of your child’s wellbeing.
On this page, we will provide some information and resources for parents.
Resources
eSafetyParents -Mental wellbeing support for young people
eSafetyParents -Mental wellbeing resources for families
Mindfulness
Smiling Mind
Sleep
Teenagers and sleep
Relationships
Families like mine. A guide for parents and families of young people who are lesbian, gay, bisexual, gender diverse or who are questioning their sexuality or gender identity.
Families like mine – Beyond Blue Resource
Stress
Tips to help your child understand and manage stress can be found in Beyond Blue – Dealing with stress
Body Image
Body Image Tips for Parents
STL News Articles
School TV Special Report – Vaping and E-Cigarettes
Optimism – more than positive thinking
Importance of sleep for wellbeing
Is there anything more important than the safety of a child?
SchoolTV
School TV Special Report – Vaping and E-Cigarettes
Special Report on Wellbeing Checks – Primary
Special Report on Wellbeing Checks – Secondary
Physical Activity and Exercise